Train with us from anywhere! Free classes, personalized distance plans, Live Classes, Routines with and without elements!You will also find tips and info on Training and Health!Consult with our Trainers via private messaging what you need!What are you waiting for?Stop procrastinating. Moving is taking care of yourself!Directed by Yas Blale and Mati Suarez, Co-Founders of the Metodo Roots Comprehensive Professional Training Academy.